Beth Manoogian
Rank ✭7✭
Beth Manoogian Rank ✭7✭
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Re: Ideas for overnight oats recipes?
Ok @Mike Stack and anyone else who was curious, I am reporting back on this week's overnight oat experiment! I tried four of the above recipes. For each, I edited the recipe so they would be 300 calo… (View Post) -
Re: The Holidays
In addition to the suggestions above, I try to evaluate if the food in question is really "worth" the calories that I will be consuming. For example, people bring junk food into work all th… (View Post) -
Question about structuring an exercise regimen!
I'm hoping one of the practitioners might offer some insight on this, but curious to see what other clients do as well... Over the course of the week, I do FSx, Strength Solutions, Peloton cycling cl… (View Post) -
Re: Not a question...but gratitude
I know it snowed and all and I do think it’s pretty, but I am thankful for fall and all of the joy it brings me to go outside for walks, taking pictures of the leaves! (View Post) -
Re: Join the No Cave November Holiday Challenge Here!
I don't really know how to answer this because I don't anticipate having much difficulty in maintaining my current exercise schedule. It's a part of my weekly schedule that I am not willing to compro… (View Post)